(Please welcome back Lindsey this week!)
We all
know the scene from Bridesmaids where the main actors are hiding in the park,
freeloading on an exercise class because they don’t want to pay for one. While
funny, perhaps there is a ring of truth to how much gyms are actually costing
us!
As I looked
into the cost of gyms, I found they can range from $10 dollars a month (a local
Planet Fitness) to almost $70 (my parents’ local YMCA). The location, amenities
and services all seem to play a part in the cost of membership. My personal gym
is located downtown (I’m a city dweller). It is a basic gym: no pool, sauna or tennis/basketball
courts. It is $60 for a monthly membership for my husband and me. This includes
full use of the gym and classes as well as free parking at the parking garage
near the gym (this is huge bonus). While this is a fairly reasonable price to
us, we have been asking the question – do we go to the gym enough to make
another $60 a month worth it?
Gyms do
provide many things exercising at home simply cannot. There is a social aspect at
the gym. My husband has his ‘lifting
buddies’ and I go to spinning classes and yoga with my girlfriends. It can be
more motivating to work out around other people! You have access to much more
equipment that you would at home. From weights to ellipticals to saunas, pools
or basketball courts, you can keep your regiment from getting boring but
switching it up. You also have numerous classes if your gym offers them (some
may charge an additional cost).
While we
went religiously when we first joined, our attendance has fallen off to almost,
well, never. We have found that once summer comes around we want to be outside
and enjoying the weather instead of inside a gym all evening. We also do other
activities in addition to the gym membership, like golfing, which costs us
money in addition to our gym. Therefore, we decided to cut the gym and save
that $60 for something else!
Is
a gym right for you or not? Consider the following when looking at possible
gyms:
How
much does it cost?
There are many gyms out there and finding one within your budget is important.
Does
it have everything I want? If
you don’t need a pool, maybe try looking at a gym that does not have one – it
may cost less!
Is
the only thing I am going to be doing a class? It may be cheaper to just take
the class and forgo the whole gym.
Will
I actually go?
Diligently going is the key to making the price of the gym worth it. If you are
never going to go, then you may want to use the gym money to invest in a piece
of equipment you can use at home!
Are
you only using one piece of equipment at the gym? If you’re only using the
treadmill, you’d be able to buy your own using the $60/month you spend going to
the gym. $60/month for one year totals $720. You could buy a treadmill for
that!
See
what it costs to use the local college or university gym. Many schools will offer
non-student rates that can be cheaper.
Did
I read the contract?
Most gyms will make you sign a contract. Make sure you read and agree! If you
are unsure about a year long commitment, see if there is a gym you can pay
month to month at.
If
a gym doesn’t seem like the best option, there are several ways to exercise
without joining a gym:
Take
individual or a package of classes.
If the weights and treadmills are not important to you, you may want to look
into take just classes at the gym or a local studio. You can also look into
DVDs of classes you want to take like yoga, kick boxing or Zumba.
Want
to run? Go outside!
For almost three seasons you could take the trails at your local parks or
neighborhoods. When it gets cold outside you could look into a local free track
at a park or community center (or just run outside if you are hardcore).
Purchase
home gym equipment.
I found an elliptical on sale at Dick’s Sporting Goods for under $200 and you
can purchase different sized weights for fairly cheap. This may be a better
alternative to a gym if you know you are going to only be using a few items.
Of
course, check out Groupon!
Many, many studios and athletic associations are starting to offer deals for
bundles of classes. If you love yoga or are into ‘Boot Camp’ keep an eye out
for a great deal and maybe try something new!
Happy exercising!
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